March 25 - April 24, 2024
Tai Chi
CARD/Creekside • 545 Vallombrosa Ave. Chico, CA 95926 Organized by Chico Area Recreation and Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
This class is intended for people with little to no Tai Chi experience.
Tai Chi’s slow, continuous movement improves your balance and mobility, enhances body alignment, and improves circulation. A moving meditation, tai chi relaxes and integrates body, mind, and spirit. And it’s fun!Instructor: Barbara Alderson. CARD Community Center.Sub-Category
Fitness
Location
CARD/Creekside - Multi-Purpose Hall at CARD/Creekside
Instructor
Barbara Alderson
When
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Age and Gender
Ages 50-255 · Co-Ed