December 04 - 18, 2025
Chair Yoga
Rokeby Center
1709 Rokeby Ave. Chesapeake, VA 23320
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About this event
Description
Gentle form of yoga for participants who prefer to sit in a chair or use a chair for support while standing. Designed for participants with limited mobility, flexibility, and balance. Our instructor can provide cues if you need to modify or make adjustments to the poses.
Gentle form of yoga for participants who prefer to sit in a chair or use a chair for support while standing. Designed for participants with limited mobility, flexibility, and balance. Our instructor can provide cues if you need to modify or make adjustments to the poses.
Location
Rokeby Center
Instructor
Paulett Amburn
December 04 - 18, 2025ThursdayAdd to calendar
Ages 55-110 · Co-Ed
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