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January 05 - 26, 2022

ERRC: High Intensity Water Aerobics

Eastway Regional Recreation Center • 3150 Eastway Park Drive CharlotteNC  28213 Organized by Mecklenburg County Park and Recreation

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Description

Moderate intensity stretches and range-of-motion exercises keep tender joints mobile. Water buoyancy assists movements while resistance strengthens muscles and supports joints. This class will help improve muscular endurance and core strength. Class is held in Shallow Water (Lap Pool). For more information call 980-314-3772.


Gentle stretches and range-of-motion exercises keep tender joints mobile. Water buoyancy assists movements while resistance strengthens muscles and supports joints. This class will help improve muscular endurance and core strength. Class is held in Shallow Water. For more information call 980-314-3772.

Age Category

5- Adult (Ages 18+)

Location

Eastway - Leisure Pool at Eastway Regional Recreation Center

Instructor

Aquatics Staff

When

January 05 - 26, 2022

6:30 PM to 7:15 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Eastway Regional Recreation Center

3150 Eastway Park Drive CharlotteNC  28213

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Sessions

ERRC: High Intensity Water Aerobics

$20.00
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