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December 01 - 29, 2021

ERRC: High Intensity Water Aerobics

Eastway Regional Recreation Center • 3150 Eastway Park Drive CharlotteNC  28213 Organized by Mecklenburg County Park and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 29, 2021.

Moderate intensity stretches and range-of-motion exercises keep tender joints mobile. Water buoyancy assists movements while resistance strengthens muscles and supports joints. This class will help improve muscular endurance and core strength. Class is held in Shallow Water (Lap Pool). For more information call 980-314-3772.


Gentle stretches and range-of-motion exercises keep tender joints mobile. Water buoyancy assists movements while resistance strengthens muscles and supports joints. This class will help improve muscular endurance and core strength. Class is held in Shallow Water. For more information call 980-314-3772.

Age Category

5- Adult (Ages 18+)

Location

Eastway - Leisure Pool at Eastway Regional Recreation Center

Instructor

Aquatics Staff

When

December 01 - 29, 2021

6:30 PM to 7:15 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Eastway Regional Recreation Center

3150 Eastway Park Drive CharlotteNC  28213

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