Description

Ages 14 or older. Participants younger than 18 must be accompanied by an adult.

Start the day off right with some self-care, beautiful nature and quiet reflection. This program includes a 35- to 45-minute all-levels yoga session and a 35- to 45-minute hike along our scenic trails. Yoga will be outside at the Four Rivers Shelter. The hike may take place on both paved and natural trails over uneven terrain. Please bring a yoga mat, water and comfortable hiking shoes.

If you have any questions, please call us at 815-722-9470.

Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.

Program Other Category

Registration required

Location

Four Rivers Shelter at Four Rivers Environmental Education Center