Description

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Pilates is a core focused exercise format where precision of movement is central to the work. Exercises are performed primarily on our mats laying on backs, laying on sides, prone, seated & standing. Students can bring a foam kneeling pad for comfort in addition to their exercise mat.

Class dates: Sept 2, 9, 16, 23 Oct 7, 21, 28 Drop-ins available for $13/class. Please bring your own exercise mat to class.

Location

Chanhassen Recreation Center Studio

Instructor

Christine Pedretti E-RYT200