Description

Pilates is a core focused exercise format where precision of movement is central to the work. Exercises are performed primarily on our mats laying on backs, laying on sides, prone, seated & standing. Students can bring a foam kneeling pad for comfort in addition to their exercise mat. Drop-ins available for $13/class.

Class dates: Nov 4, 11, 18 Dec 2, 9, 16 Jan 6, 13, 20, 27 No class Nov 25, Dec 23, 30
Please bring your own exercise mat to class.

Location

Chanhassen Recreation Center Studio

Instructor

Christine Pedretti E-RYT200