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September 09 - October 28, 2020

Mat Pilates for Beginners

Chanhassen Rec Center • 2310 Coulter Blvd ChanhassenMN  55317 Organized by City of Chanhassen
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 28, 2020.

Pilates uses precise movements to build strength, mental focus, and control.Each exercise is rooted in spinal movement or spinal stabilization. Limbs are used as weights as well as tests of coordination, balance & flexibility. Exercises are done lying on back, lying on side, prone or seated. Please wear comfortable clothing meant for exercise and bring a mat. This class is designed specifically for students new to the practice of Pilates, interested in discovering what it is all about.

Location

Chanhassen Recreation Center

Instructor

Christine Pedretti

When

September 09 - October 28, 2020

6:00 PM to 6:45 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Chanhassen Rec Center

2310 Coulter Blvd ChanhassenMN  55317

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