Tai Chi -Beginner
Community Center • 125 E. Commonwealth Ave Chandler, AZ 85244 Organized by City of Chandler Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 23, 2023.
With combined mind-body practices and enhanced postures and exercises, this class makes a smooth transition between beginner and intermediate level Tai Chi. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility and range of motion. A healthy, lifelong practice, Tai Chi promotes stress reduction and mental clarity.
Wear comfortable, loose fitting clothing and flat bottom shoes. No Class: 6/19
Activity Category
Wellness & Fitness
Location
CC Multipurpose Room #111 at Community Center
meets at CC Meeting Room #206 on Jun 5, 2023
meets at CC Meeting Room #206 on Jun 7, 2023
meets at CC Meeting Room #205 on Jul 12, 2023
meets at CC Meeting Room #205 on Jul 19, 2023
meets at CC Meeting Room #206 on Jul 19, 2023
meets at CC Multipurpose Room #109 on Jul 24, 2023
meets at CC Multipurpose Room #109 on Jul 26, 2023
meets at CC Multipurpose Room #109 on Jul 31, 2023
meets at CC Multipurpose Room #109 on Aug 2, 2023
meets at CC Multipurpose Room #109 on Aug 7, 2023
meets at CC Multipurpose Room #109 on Aug 9, 2023
meets at CC Multipurpose Room #109 on Aug 14, 2023
meets at CC Multipurpose Room #109 on Aug 16, 2023
meets at CC Multipurpose Room #109 on Aug 21, 2023
meets at CC Multipurpose Room #109 on Aug 23, 2023
Instructor
Carol Haynes