Description

This activity has been cancelled.

Flexibility is often an overlooked component of a well-rounded fitness routine. Focusing on both active and passive stretches, this class will help restore flexibility by bringing blood flow to the muscles during the active phase and holding stretches during the passive phase.

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This class will be held at the Tumbleweed Recreation Center located at 745 East Germann Road. Ironwood Room (expansion side).

Activity Category

Wellness & Fitness

Location

Ironwood Room (expansion side).

Instructor

Roberta Kagno