April 02 - 30, 2026
Flexibility for Life
Tumbleweed Recreation Center (350)
745 East Germann Road Chandler, AZ 85286
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, April 30, 2026.
This energizing class helps loosen stiff muscles, boost flexibility, and improve posture and balance through safe, modified movements. Each session includes a gentle warm-up, core stretching inspired by chair yoga, T'ai Chi, and traditional techniques, followed by a calming cool down.
- Wear supportive, closed-toe athletic shoes
- Bring water to stay hydrated
- Inform your instructor of any health concerns
Location
TRC Ironwood Room at Tumbleweed Recreation Center (350)
Instructor
Jeannette Hammer
April 02 - 30, 2026ThursdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map

