Description

This activity is closed to further registration.

Is a high-energy, full-body workout designed to build strength, improve endurance, and maximize calorie burn through intense intervals of exercise and recovery. This boot camp style class combines cardio, functional movements, bodyweight exercises, and strength training for a challenging and motivating workout that keeps you moving from start to finish.

Activity Age Group

Adult

Location

Salvation Army Davis Center

Instructor

Uriel Ramos