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January 03 - December 29, 2023

Get N U Fit Exercise 2023

Carson City Community Center • 851 E. William St. Carson CityNV  89701 Organized by Carson City Parks & Recreation
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XT Blast - Mondays at 5:30am and Thursdays at 12:05pm

Cross training at its best- Anything goes!! From strength to cardio to core and all in between!!

H.I.I.T. - Tuesdays at 12:05pm and Thursdays at 5:30am
High Intensity Interval Training. A ?results oriented? cross training workout involving strength, cardio, endurance, balance & core stability. This cross-training workout will focus on one or more of these aspects & will be different in every class. A perfect cross training workout to push the student to the next level of fitness.

Hard Core - Tuesdays at 5:30am
All core ? All class!! Training your core will keep you upright & mobile as we age. A definite must on your to do list!!

FLOW Yoga - Tuesday & Thursdays 10:30 at am in the COMSTOCK ROOM
FLOW YOGA combines yoga ?asanas? together in a flowing pattern. Increased flexibility, improved balance & strength will be the benefits of this class. A great way to relieve stress, anxiety, and tension, focusing on a better quality life.

Pump Crunch - Mondays at 12:05pm

Hi Rep ? Hi Intensity weight training geared towards gaining strength, flexibility and stamina.

Pump H.I.I.T. - Wednesdays at 5:30am
High Intensity Interval Training paired with weight training for an incredible workout experience.

Flexible Core Strength- Wednesdays at 12:05pm

Focus on strengthening your core and improving your flexibility in this dynamic class. You will relieve tight muscles with several stretches and improve your overall core strength.


Terri Snyder - 775.721.9987


Tina Hines- 415.583.5314



Get N U Fit Exercise 2023 #8644



January 03 - December 29, 2023

5:30 AM to 6:30 AM

Monday, Tuesday, Wednesday, Thursday

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Age and Gender

Ages 10-99 · Co-Ed


Carson City Community Center

851 E. William St. Carson CityNV  89701

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