Deep Stretch YogaCommunity Center 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
About this event
We're sorry, but this activity is over. The last meeting was Tuesday, April 4, 2023.
This is a deeply restorative class focusing on longer holds and total-body stretches inspired by the yin yoga practice. This class provides a calm and relaxing space to lengthen soft tissue within the body, let go of tension, focus on breath, and let any stresses fall away. All levels welcome and beginner-friendly.
CC Activity Room at Community Center
February 28 - April 04, 2023
10:15 AM to 11:15 AM
Age and Gender
Community Center343 Ocean House Rd. Cape Elizabeth, ME 04107