February 28 - April 04, 2023
Deep Stretch Yoga
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 4, 2023.
This is a deeply restorative class focusing on longer holds and total-body stretches inspired by the yin yoga practice. This class provides a calm and relaxing space to lengthen soft tissue within the body, let go of tension, focus on breath, and let any stresses fall away. All levels welcome and beginner-friendly.
Activity Sub-Category
Adult
Location
CC Activity Room at Community Center
Instructor
Annie Ware
Age and Gender
Ages 18-255 · Co-Ed