January 08 - February 10, 2026
Fitness Fusion
Community Center
343 Ocean House Rd. Cape Elizabeth, ME 04107
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About this event
Description
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Come join Liz for a variety of heart pumping movements to burn some calories followed by strength training. We will turn and burn with drumsticks, weights and bands for a full body work out!
Bring a mat or towel to class.
Activity Sub-Category
Adult
Location
CC Activity Room
Instructor
Liz Beausang
January 08 - February 10, 2026Tuesday, ThursdayAdd to calendar
Ages 15-255 · Co-Ed
Course Map