January 14 - March 25, 2023
Jetti Walking
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, March 25, 2023.
Transform Your Walk Into a Fun, Full-Body Workout! Learn from Susan how to power up your walking as she guides you through using Jetti Poles to transform your body. Increase cardiovascular fitness, bone density, and boost muscle strength and endurance while building community in a group setting. Poles available for the first 12 registrants and available for purchase (contact Susan FMI). Reach out to Susan with any questions at 207 939-2255.
Activity Sub-Category
Fitness & Movement
Location
CC Activity Room at Community Center
Instructor
Susan Janosik
Age and Gender
Ages 18-255 · Co-Ed