Dolphins 1
Richards Pool and Fitness Center 345 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, April 5, 2025.
Ducklings/Dolphins (3-6 years old)These preschool programs are normally a child's first experience in the water without parents. Children are grouped by ability level and are taught personal safety skills, underwater skills, independent swimming skills, and floating skills. Our caring and supportive instructors will help build the confidence and strength of each swimmer while enabling them to grow independently in the water.DOLPHINS 1: Prerequisite - swim length of the pool with one bubble and be comfortable with rhythmic breathing and back floating.Skills taught - rotary breathing, basic elementary backstroke, basic front crawl, and introduction to treading waterDOLPHINS 2: Prerequisite - swim length of the pool without flotation, be comfortable with rhythmic breathing, basic freestyle, and backstroke.Skills taught - rotary breathing, basic elementary backstroke, basic front crawl, and introduction to treading water.
In order to help keep our pool safe & healthy,
WE REQUIRE:
1) SWIM CAPS for all swimmers with hair chin length and longer.
2) RUBBER/PLASTIC NON-DISPOSABLE SWIM DIAPER under swim suits for ALL swimmers under age 4.
Activity Sub-Category
Swim Lessons
Location
Richards Community Pool at Richards Pool and Fitness Center