Description

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The Pedaling for Parkinson’s™ program is informed by research demonstrating that consistent, high-cadence cycling can help reduce symptoms of Parkinson’s.Classes are adaptable to various ability levels and stages of Parkinson’s. Instructors are supported in creating class plans that meet the unique needs of their rider community. This program is offered on indoor, stationary bikes. Participants who ride three days a week over eight weeks have shown improvement in their Parkinson’s-related symptoms by as much as 35%.

Location

Facility-Sands Family YMCA at Branch - Sands Family YMCA