Description

Swimmers will gain comfort in deeper water by jumping in, learning their sideways entry, and treading water without a lifejacket. Swimmers will be challenged by the introduction of various skills including, flutter kick on their front, back, and side, vertical whip kick with an aid, and swimming front crawl and back crawl for 10m. Swimmers will get to work on their Swim to Survive skills and be introduced to interval training.

Prerequisite(s): 6+ years and successful completion of Swimmer 1, Preschool 4 or 5 or equivalent program.

Sub-Activities

• Swimmer 2
• Swimmer 2
• Swimmer 2
• Swimmer 2
• Swimmer 2
• Swimmer 2