Description

This program is for swimmers ages 10-14 who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on training principles and practices including interval training. Participants set their own goals. There are no levels in Fitness Swimmer. Certified instructors will work with swimmers to help them improve their strokes and achieve their fitness goals.

Prerequisite(s): Successful completion of Swimmer 5 or 6 or equivalent program. Able to swim 50 meters of a recognizable stroke and tread 1 minute without assistance.

Age Category

Youth (12-16)

Location

Lessons 4B at MRU Recreation Centre

Prerequisites

Swim Kids Gate Entry Card
or Swim Gate Entry Card (F/W)