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Internet Site - Calabasas P&R100 Civic Center Way Calabasas, CA 91302
DescriptionTransform physical stress and tension into ease and lightness. Reduce body-discomfort & rigidity, improve upright poise, sleep & mood. Seven meetings, no hands-on guidance; Verbal instructions, Breathing & Movement observations, Discussions, and lying-down constructive rest. Bring a mat. (7 classes). No class 9/7 & 9/28.
No class 9/7 & 9/28.
This will be a VIRTUAL CLASS taught via Zoom. You will need access to a phone or computer that has the Zoom app downloaded. Virtual class link will be emailed out one hour prior to the start of the class. Please make sure email on file is up to date.
Virtual Class via Zoom