January 25 - March 14, 2020

Family Yoga: Smooth Moves Yoga-Based Movement Series

January 25 - March 14, 2020 Meyer Levin Intermediate School (IS 285) • 5909 Beverley Road BrooklynNY  11203 View Map Organized by Ifetayo Cultural Arts Academy

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About this event

January 25, 2020 - March 14, 2020
Saturday

Meyer Levin Intermediate School (IS 285)

5909 Beverley Road BrooklynNY  11203
View Map
Join us for a fun, endurance-building, all-level, pace-driven mat workout that incorporates principles cultivated by Joseph Pilates and yoga. Breath, postural awareness, and core strengthening exercises will be fueled by a yogic understanding of the value of the balance of power between stillness and movement and how this balance will enable you to accomplish your fitness goals. Workshop will be led by Johari Mayfield who has a IMX=Pilates certification, 8 years of Bikram yoga, and competed in 2 yoga asana championships. Family-friendly, all ages.
Meyer Levin Intermediate School (IS 285) • 5909 Beverley Road BrooklynNY  11203 Get Directions

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