Description

Internet Registration has not begun yet. Check Registration Dates in details.

This mind-body fusion class blends the flow of yoga, the core strength of Pilates, and the functional benefits of free-weight training. Done barefoot on a yoga mat, this program builds strength and flexibility. It's a balanced workout designed to help participants feel stronger, more mobile, and more centered.

Program Sub-Category

Fitness

Location

Breslau Empire Centre Room at Breslau Community Centre