Description

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Barre classes use movements and exercises derived from Ballet, Pilates and Yoga. Barre focusses on core strength, balance and flexibility. You can expect to develop strong legs, a toned upper body and excellent posture. Exercises are low impact and use the support of a barre or chair. You do not need prior ballet experience. This is a class targeted to all levels of fitness.

Program Sub-Category

Fitness

Location

Breslau Gym at Breslau Community Centre