Description

Pilates TRXLearn how to amplify Pilates Exercises with a full body weight challenge utilizing the TRX in a circuit-style class for a strength-training emphasis on Pilates exercises. Increase abdominal challenge, balance, and coordination for a whole body workout.
This class is taking place at the ISC in Brentwood.

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No refunds or Credits will be given without a 48hr written notice to :Bob.Vogelpohl@williamsoncounty-tn.gov prior to the start of class.

Age Category

Adult

Location

ISC - Group Fitness Room at Indoor Sports Complex

Instructor

Melissa Croushorn