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January 05 - February 23, 2022

Aqua Spin

Germantown Indoor Swim Center • 18000 Central Park Circle BoydsMD  20841 Organized by ActiveMONTGOMERY

About this event

Description

This activity is closed to further registration.

Patrons of all fitness levels can spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle spinning class with a water exercise class. Some of these benefits include: high intensity workout using the water to cushion and protect the joints as well as facilitate high caloric burn, lean muscle building of upper and lower body, and cardio conditioning. Get ready to have fun! Aqua shoes are mandatory.

Secondary Category

Water Fitness

Location

Germantown Indoor Swim Center

Instructor

H2O Fitness

When

January 05 - February 23, 2022

7:30 AM to 8:20 AM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Germantown Indoor Swim Center

18000 Central Park Circle BoydsMD  20841

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