Description

HOP & HIIT - POWER SCULPT POP-UP!

Hop or not in this pop-up class held Saturday, April 4th. You'll laugh, lift, and sweat as we combine cardio with strength intervals for a full-body burn. Be ready for cardio and strength sprinkled throughout this celebratory high intensity, interval training class.
Wear comfortable clothing and running shoes. Beginners welcome!
Drop-in (ages 15+): $20 (Payment by cash or credit card on file).

Age Category

Adult

Location

BICC Flex Room at BICC

Instructor

Susanne Herrington