Description

Experience a comprehensive full-body workout in this class, targeting balance, strength, and cardio using a dynamic combination of steps, weights, and bender balls. Elevate your heart rate, break a gentle sweat, and sculpt your body!

Drop-ins (ages 15+) are welcome!

Drop-in fee: $10 (Payment by cash or credit card on file.)

Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes..

Age Category

Adult

Location

BICC Fitness Studio at BICC

Instructor

Jane Holland