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February 18 - March 27, 2025

Women's Weight Training

East Boulder Community Center • 5660 Sioux Dr BOULDERCO  80303 Organized by BOULDER PARKS & RECREATION (w)

About this event

Description

Specifically designed for women of all ages to find inspiration in number with progressive whole body strength training classes that not only build and maintain muscle, but also improve bone density, balance, help reduce back pain and boost metabolism. This is an intermediate class for women and previous experience in the weight room is highly recommended.
Each section of Women's Weight Training varies based on the instructor's expertise and philosophy.
Note: No Class March 18 & March 20.


Note: No Class March 18th & March 20th.

Age Category

Adult

Location

EBCC Weight Room

Instructor

Divya Mahadevan

When

February 18 - March 27, 2025

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 16-255 · Females Only

Location

East Boulder Community Center

5660 Sioux Dr BOULDERCO  80303

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Sessions

Women's Weight Training

$170.00
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