Description

Everybody, and every body is encouraged to start the new year strong with our January Jumpstart Fitness Challenge! This month-long program is designed to help you reset, refocus, and build healthy habits that last all year. Whether your goal is to increase strength, boost endurance, lose weight, or simply stay consistent, this challenge gives you the structure and motivation you need.Participants will track workouts, earn points for healthy choices, and receive encouragement from staff and peers along the way. Weekly mini-challenges, tips, and accountability check-ins will keep you engaged and on track.

Program Category

Healthy Living

Location

Bonner Springs Family YMCA