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January 16 - March 07, 2024

Yoga

West Boca Community High School • 12811 Glades Road Boca RatonFL  33498 Organized by SDPBC | Adult and Community Education
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About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, March 7, 2024.

Join us for a nine week, all-level session that is beginner-friendly but also provides skillful opportunities to safely deepen your practice. This is good for those who may not have practiced in a while, or for those who face physical challenges. Teachings in pranayama (breathing) and meditation support the physical practice. Our philosophy is “Do what you can, and let the rest go.”

Nancy Jo

Location

WBCHS - Class Room 6102 at West Boca Community High School

When

January 16 - March 07, 2024

3:30 PM to 4:45 PM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

West Boca Community High School

12811 Glades Road Boca RatonFL  33498

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