Description

We're sorry, but this activity is over. The last meeting was Wednesday, April 30, 2025.

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Stage 4 - Swim Strokes introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Stage 5 - Stroke Development introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.
Stage 6 - Stroke Mechanics refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.

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Please bring a swimsuit, towel, and goggles.Makeup classes will not be provided if you miss a class. Makeup classes will not be provided due to weather cancellations. No refunds will be provided.

Age Category

Adult

Location

Birmingham Family YMCA

Instructor

Paige Nickita