We're sorry, but this activity is over. The last meeting was Monday, May 17, 2021.
Reap the benefits of Yoga through a process of integrated postures that encourage the mind, body and spirit to work in symmetry. Increase strength, balance and flexibility while improving overall health. Outstanding benefits may be achieved through devotion to practice. Class will conclude with a 5 minute relaxation that will leave you feeling centered and stress free. Namaste’
LFC Fitness Studio at Life Fitness Center