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April 05 - May 17, 2021

Monday Yoga

Life Fitness Center • 2222 Middle Road BettendorfIA  52722 Organized by CITY OF BETTENDORF
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 17, 2021.

Reap the benefits of Yoga through a process of integrated postures that encourage the mind, body and spirit to work in symmetry. Increase strength, balance and flexibility while improving overall health. Outstanding benefits may be achieved through devotion to practice. Class will conclude with a 5 minute relaxation that will leave you feeling centered and stress free. Namaste’

Location

LFC Fitness Studio at Life Fitness Center

When

April 05 - May 17, 2021

8:00 AM to 8:55 AM

Monday

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Age and Gender

Ages 12-99 · Co-Ed

Location

Life Fitness Center

2222 Middle Road BettendorfIA  52722

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