Aqua Tai ChiUpper Main Line Branch 1416 Berwyn-Paoli Road Berwyn, PA 19312 Organized by YMCA OF GREATER BRANDYWINE
About this event
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
Aqua Tai Chi is a variation on the ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements held in the water. Benefits include reduced stress, strengthened immune function, increased range of motion and stability, as well as an improved sense of well-being.
Exercise, Health and Wellness
Indoor Pool - Family & Therapy Pool at Upper Main Line Branch
September 06, 2022 - June 06, 2023
10:00 AM to 11:00 AM
Age and Gender
Upper Main Line Branch1416 Berwyn-Paoli Road Berwyn, PA 19312