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November 04 - 18, 2021

Gentle Yoga for Your Health - Thursdays

Bermuda Dunes Community Center • 78400 Avenue 42 Bermuda DunesCA  92203 Organized by Desert Recreation District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 18, 2021.

In Gentle Yoga for Your Health, we use a holistic and therapeutic approach to promote overall wellness, longevity, rejuvenation, and relaxation using a variety of yoga techniques and postures.

In this class, the focus is on upper and lower back, shoulder tension, core strengthening and balance, anti-aging and rejuvenation, stress relief, education and so much more.

These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.



$12 Drop-In fee
No class on November 11th due to Veterans day or November 25th due to Thanksgiving holiday.


Activity Age Group

Adult

Location

Multi Purpose Room A - Bermuda Dunes at Bermuda Dunes Community Center

Instructor

Renate Bodden

When

November 04 - 18, 2021

9:00 AM to 9:45 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Bermuda Dunes Community Center

78400 Avenue 42 Bermuda DunesCA  92203

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