Yoga Therapy for Brain Health
Twin Pines Lodge 40 Twin Pines Lane Belmont, CA 94002 Organized by Belmont Parks and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 2, 2023.
Improve your coordination, balance, attention, circulation and brain health with this weekly class.
Receive personalized attention as you: • Learn basic and fun dance steps. • Optimize your breath capacity with Yoga Breathing and Movement. • Bring clarity to your mind and balance your emotions with Meditation.Certified Yoga Therapist Susana Laborde-Blaj will customize the practice to your needs. No experience required.
Location
Twin Pines Lodge at Twin Pines Lodge