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June 21 - July 26, 2023

Yoga Therapy For a Healthy Spine

Twin Pines Senior & Community Center • 20 Twin Pines Lane BelmontCA  94002 Organized by Belmont Parks and Recreation
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About this event


We're sorry, but this activity is over. The last meeting was Wednesday, July 26, 2023.

A healthier spine will help you to have a happier life! In this series you will learn tools to decrease stress, strengthen your back & decrease muscular tension. Expect gentle movements, breath work, meditation, voice work and guided relaxation.

Susana Laborde-Blaj is a certified Yoga Therapist, accredited by the International Association of Yoga Therapists, with 27 years of experience.


Senior & Community Center: MU Left at Twin Pines Senior & Community Center


June 21 - July 26, 2023

10:30 AM to 11:45 AM


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Age and Gender

Ages 20-255 · Co-Ed


Twin Pines Senior & Community Center

20 Twin Pines Lane BelmontCA  94002

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