Description

Be carried into states of meditation and exquisite relaxation with Kristi. Reset with simple, accessible breathing to settle your nervous system. Rest and let go in a gentle and restorative soundscape. Allow yourself to be carried into deep rejuvenation and renewal. Rise feeling grounded, centered and refreshed. Bring a cozy blanket, plenty of floor padding and a small pillow for maximum comfort.

Age Category

All Ages

Location

Woodstock Farm: Barn