March 02 - April 30, 2026
2026 Senior Aerobics: 3/2 - 4/30
Nichols Community Center
515 East D Street Belleville, IL 62220
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About this event
Description
Moderate exercise that gently raises the heart rate, is appropriate for seniors. It does not have to be a long strenuous workout. The sessions build endurance and strength while improving balance and flexibility to older adults. Program is designed for those 65 and older.
No classes on March 30, 2025 & April 2, 2025.
Activity Sub-Category
Senior
Location
515 E. D Street
Instructor
Mary Rose Grant
Event reminder
March 02 - April 30, 2026Monday, ThursdayAdd to calendar
Co-Ed
Course Map