November 08, 2022 - January 12, 2023
Osteofitness™ VIRTUAL S2 Opt 2: Tue/Thu 11/8 4pm - F22
Virtual • VIRTUAL CLASS Bedford, MA 01730 Organized by Town of Bedford Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, January 12, 2023.
Age 18+ VIRTUAL
No class: 11/22, 11/24, 12/27, 12/29You will be emailed a Zoom link in advance of each class. Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information. Wear comfortable exercise clothing.
Age 18+ VIRTUALNo class: 11/22, 11/24, 12/27, 12/29
You will be emailed a Zoom link in advance of each class. Equipment needed: "Beverley" ball (which is a 35cm inflatable bouncy ball), hand weights, an exercise mat (not a yoga mat), and ankle weights. Please visit osteofitness.com under equipment and apparel for more information. Wear comfortable exercise clothing.
Location
Virtual at Offsite
Instructor
Beverley Ikier
When
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Age and Gender
Ages 18-99 · Co-Ed
Location
Virtual
VIRTUAL CLASS Bedford, MA 01730