January 06 - February 26, 2026
Active Adult Exercise #01
The Watermark
209 S. Center St. Beaver Dam, WI 53916
Registration closed.
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About this event
Description
Trained Volunteer Instructors: Margaret Bennett & Mary Desjarlais
No Class: Jan 15 or Feb. 17
This program covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise.
Location
The Watermark at The Watermark
January 06 - February 26, 2026Tuesday, ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map