Quick-Hitting Practice Drills

1. TWO STRIKE PLAN: Strikeouts are painful. Remove the pain, take away the high outer 1/3 of plate block the fastball.

1. PEPPER DRILL:
   1. No stride
   2. 1/2 stride
   3. Full to stride/Full cut
   4. Note: Concentrate on push of hands, level cut, 10 to 2 contact.

1. PEPPER HIGH STRIKE DRILL:
   1. No stride
   2. 1/2 stride
   3. Full to stride/Full cut

1. PEPPER CURVE BALL DRILL:
   1. No stride
   2. 1/2 stride
   3. Full to stride/Full cut

1. PRACTICE FULL CUTS QUALITY CUTS:
   1. Suspended 18 zone
   2. Push, press hands

More: Perfect Practice Plan
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