author image

Rashelle Brown Expert

Rashelle Brown is a long-time fitness professional and freelance writer with hundreds of bylines in print and online. She is a regular contributor for NextAvenue and , and is the author of Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss  (Turner Publishing).

Connect with her on Twitter and Instagram @RashelleBrownMN.

Discover More from rashelle brown