Are you exhausted by your inner critic? This class explores how inherited judgment shapes the way we see ourselves — and teaches a more honest, compassionate way of looking. Between classes, students create in any form: writing, painting, movement, music, photography, and more. In class, you’ll be invited to share your work and practice seeing yourself with clarity rather than criticism. This is not therapy; it’s a skills-based class in self-awareness and creative expression. All forms of creativity are welcome. Bring a notebook and an open mind. Led by Lisa Lahves, who holds a master’s degree in Depth Psychology with a concentration in Jungian and Archetypal Studies.