Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 29, 2025.

Start the day with 20 minutes of slow, flowing movements, and deep breathing. Designed to improve balance, flexibility, and overall well-being. Great for participants with limited mobility and looking to enhance physical and mental health.
Attire: Wear clothing and shoes suitable for movement.
Instructor: Tony Loadholt, EDAMCC Instructor

Location

3900 Aviation Circle, Atlanta, GA 30336