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November 04, 2023

Romp & Stomp 5K 2023

Milltown Tavern in Cabbagetown • 180 Carroll St AtlantaGA  30312 Organized by Cabbagetown Initiative CDC

About this event

One of the most popular races in Atlanta, Romp and Stomp 5k kicks off the Cabbagetown Chomp and Stomp Chili Cookoff and Bluegrass Festival. This is the race's 20th running, and features a fast, flat course through historic Cabbagetown that is great for first timers or those chasing a PR. All participants receive an awesome LONG-SLEEVED T-shirt and a free chili tasting spoon for the Chomp and Stomp Chili and Bluegrass Festival later that day.


If you plan on walking the race, please sign up for the walker division. The walkers will start at 7:45 am, ahead of the runners. 

If you plan on running/walking with strollers and/or walking with dogs, please go last in the runners category.


Dogs are not allowed to the Chomp and Stomp Festival per City of Atlanta Festival Ordinance. 

The proceeds from the Romp and Stomp 5k benefit the non-profit organization maintaining the neighborhood's two beautiful parks and community center: the Cabbagetown Initiative CDC. Families from all over Intown Atlanta enjoy the fun, clean and safe environment these parks provide.

Event details and schedule

Parking is a challenge, so arrive early! Park at lots on Memorial or in the Agave lot at the corner of Boulevard and Memorial Dr or paid parking at the Dairies. From I-20 take the Boulevard/Zoo Atlanta exit. Turn north on Boulevard, cross Memorial Drive, & the Agave lot is on your right. From I-85 take Freedom Parkway exit. Right (south) on Boulevard to Agave parking lot on your left just before Memorial Drive.  Race start is on Carroll St. in front of Milltown Tavern.


We look forward to seeing you there!


Runner Awards: We will have awards for Overall Male/Female, Masters Male/Female and top 3 finishers for Male/Female in each age group (14 & under, 15-19, 20-28, 28-34, 35-44, 45-59, 60 & over) 

Walker Awards: We will have awards for Overall Male/Female 

Cabbagetown Run Club: Preview the streets of Cabbagetown by meeting up with the Cabbagetown Run Club every Thursday evening at 7pm in front of Milltown Tavern, 180 Carroll Street.

There is NO race day registration. This race has sold out the last 19 years and we expect it to sell out in 2023. Fees for the race are $35 but if you sign up before September 30th it's for the $30 early bird special. 

Packet pick-up will be available at the Phidippides in Ansley Mall, 1544 Piedmont Ave NE, Atlanta 30324 on Friday Oct 27th from 4:30pm to 6:00pm, Saturday Oct 28th from 10am to 4pm, and Monday, October 30th-Wednesday, November 1st 4:30-6 pm.

Packet pick-up will be available at Cabbagetown Community Center on Thursday, Nov 2nd/Friday, Nov 3rd from 6:30pm to 9:00pm

Race Day packet pick-up Milltown Tavern starting at 7:00am


Milltown Tavern in Cabbagetown

180 Carroll St AtlantaGA  30312

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