Description

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Come join us for The Friday Line & Unwind at South Bend!

Get ready to step, smile, and stretch! The Friday Line & Unwind is a supportive, energizing, and peaceful movement program designed exclusively for Seniors. This class offers the perfect blend of high-spirited social activity and calming, mindful connection. We start with movement that gets your heart rate up and ends with gentle poses that bring it back down.

When: February 6 - May 1, 2026.Fridays - 12:30p.m. - 2:00p.m.Who: Seniors - 55 years and olderCost: $0

Activity Sub-Category

Health and Wellness

Location

South Bend Center for Arts and Culture Recreation Center