Description

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Come join us for Cardio Aerobics at Adams Recreation Center!

This program is an energizing, low-impact workout designed to boost heart health, increase stamina, and keep seniors active through fun, rhythmic movements.
When: February 4 - April 29, 2026. Thursdays - 12:00p.m - 1:00p.m.Who: Seniors - 55 years and older.Cost: $0

Activity Sub-Category

Health and Wellness

Location

Adam Park Recreation Center