event logo
June 26 - July 06, 2023

Adult Swim Lesson - Learning the Basics

City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007 Organized by City of Antioch Recreation Department
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Thursday, July 6, 2023.

Adult Swim Lessons - Learning the Basics


This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.

Skills taught include:

- Breathing and blowing bubbles out

- Floating with support

- Kicking with kickboard and support

- Arm and leg motion in water

- How to use floatation devices correctly

- Reaching underwater for objects

Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.

NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.


Antioch Water Park


Recreation Staff


June 26 - July 06, 2023

9:30 AM to 9:55 AM

Monday, Tuesday, Wednesday, Thursday

Add to calendar

Age and Gender

Ages 15-255 · Co-Ed


City of Antioch Recreation Department

Antioch Community Center 4703 Lone Tree Way AntiochCA  94531-5007

View Map

Show More Show Less


More events from this organizer