Adult Swim Lesson - Learning the Basics
City of Antioch Recreation Department • Antioch Community Center 4703 Lone Tree Way Antioch, CA 94531-5007 Organized by City of Antioch Recreation DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, July 6, 2023.
Adult Swim Lessons - Learning the Basics
NO CLASS 7/4.
This course introduces teens and adults to navigating an aquatic environment in a safe, positive, and supportive way. Participants will have aquatic questions answered and build confidence learning the basics of swimming and floating.
Skills taught include:
- Breathing and blowing bubbles out
- Floating with support
- Kicking with kickboard and support
- Arm and leg motion in water
- How to use floatation devices correctly
- Reaching underwater for objects
Safety tips learned are geared towards positively building confidence and overcoming fear in and around water.
NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.
Location
Antioch Water Park
Instructor
Recreation Staff
When
Age and Gender
Location
City of Antioch Recreation Department
Antioch Community Center 4703 Lone Tree Way Antioch, CA 94531-5007